Total Workout Super Slow

T-Tapp Store

$ 19.95
Total Workout Super Slow

Total Workout Super Slow
105 minutes

Total Workout Super Slow is a Master Level Educational Clinic that was filmed at a Safety Harbor Fitness Retreat. This workout includes most of the movements from the Total Workout done with 4 reps super slow and 4 reps at a moderate pace (Primary Back Stretch through Balance Sequence). Learn all the newest form tweaks and muscle activation techniques to maximize any T-Tapp workout!

*It is recommended that you are familiar with the Total Workout to purchase this item.

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