Step Away The Inches Workout (23 Min) Download
Step Away the Inches is a core cardio, indoor walking workout that teaches T-Tapp techniques to maximize any walking program with a focus on inch loss rather than just weight loss. This is a total body workout and will deliver results from head to toe, plus it’s equivalent to walking about 2 miles! Step Away the Inches also contains instruction and form tips in addition to the workout.
This is a 23 minute walking workout. Even though it's not an "instructional", Teresa cues the technique throughout the workout.