Hit The Floor Softer Level 1 (37 Min) Download
Hit the Floor Softer (37 minutes) is similar to Hit the Floor, but modified for use with weighted shoes. You do not have to use weighted shoes with this workout.
Hit the Floor Softer is a great starting workout to use in preparation for Hit the Floor.
Both workouts include the exceptionally effective exercise for flattening the lower tummy…Organs in Place!