Get Started Right Form Tips Clinic with Renee McLaughlin!
Beginners Start HERE! 4 Hour Recorded "Get started Right" Form Tips Clinic!
Are you suffering from the T-Tapp "where do I start" overwhelm??? Are you confused as to which workout(s) you should start with?
Or have you taken the plunge and ordered some workouts but now you are confused. Which one(s) do you start with?
OR...have you taken those DVD's out and started doing the workout but have no idea if you are doing them "right"????
If any of these sound like you, you are not alone!
Let me introduce myself...I'm Renee McLaughlin and I've been doing and teaching T-Tapp for 19 years!!!! I've taught hundreds and hundreds of women how to tighten and tone their body using this powerful method of movement called T-Tapp. I KNOW how to use T-Tapp to get results. I've even been called the "T-Tapp whisperer"!
I'm excited to now be able to share T-Tapp and my experience to help you transform your body regardless of where you are at in the world. Technology has come so far allowing this knowledge to finally reach YOU!!!
I did this 4 hour "get started off right" Clinic live and recorded it just for YOU! Now you can get this same information, tips and tweaks and watch it wherever you have a devise (computer, laptop, Ipad or even your smart phone) and an internet connection. AND...you get to do the different videos when it's convenient for you!
You will learn how to do the 7 basic T-Tapp moves ( with modifications for the different beginner workouts) and from there, you'll watch your own body transform right before your eyes!!!!
This recorded clinic has 11 different form tip videos with a special bonus at the end...
Here's what you'll get a separate video on...
Stance and Primary Back Stretch - The foundation of the workout!
Arm pumps and all the different modifications you might need.
Plies with the first two arm sequences
Plies with the second two arm sequences
The Box (You thought this was an easy move, didn't you? Just wait...)
T-Tapp Twist Stretch (a few variations on this theme)
The T-Tapp Twist (Hardest move to learn in the whole library of moves...but you'll be able to do it after this video!)
You thought you knew how to do hoe downs but...here is a whole new level for you to explore.
BONUS...I've even thrown in a 30 minute Basic Workout + class for you to practice your "new found" skill. You will no longer wonder if you are "doing it right"! Now you can focus on simply...doing the workout!!!
Cost for this Recorded Clinic:
If I were to do this clinic in a “regular” come to a studio setting, the cost would be $150 for the day. And you’d have to take time ( and expense) to travel to and from the studio…
I really want to help as many of you as possible get the most from your workout, so I am making this clinic only $57. Not only that…you’ll have access to these recordings for a full 60 days so you can review each move over and over as you go through your own workouts.
That’s something you never get when you go to a live, in person clinic!
Here's a fun suggestion...take the time to watch each of the videos so you feel more confident with the moves...then do your own 14 Day Boot Camp using the 30 minute class at the end along with your favorite beginner t-tapp workout. Love to hear about your positive results!!!
What do other women say about these online classes?
I’ve been teaching T-Tapp for over 18 years now and exclusively online now for a year and a half. I know how to get results with T-Tapp! The feedback and results women have had from these online classes has been wonderful. Here are just a handful of comments I’ve gotten either via email or on Facebook…
“I wanted to thank you so much for your recorded class package.. They have made such an awesome difference in my life that I've got to give you an unsolicited testimonial. Let me start at the beginning. I had been trying T-Tapp for a couple of years, but the most I could say about the experience is that I felt better after the workouts, though there was no real inch loss. I couldn't figure out why, and thought that perhaps the results were for everyone else, but not me. I was on the verge of giving up when I stumbled upon your coaching package on the T-Tapp website and figured that I'd give it one last try.
I signed up at the beginning of April and was only able to do the recorded classes because of the hectic schedule that I keep. Immediately, I saw that I was doing the exercises wrong. Not just wrong, but very wrong. And the issue is that I am short rib-to-hip and long knee-to-ankle. The short rib-to-hip distance causes me to come untucked quite easily unless I keep focused on that aspect of the exercise. And the long knee-to-ankle causes me to bend my knees too far out, going way beyond KLT if I don't pay close attention. I would not have figured this out had I not purchased the package of classes, and I would have been continually discouraged at the lack of results.
Fast forward 30 days and I am so excited to tell you that for the first time ever, I lost 8 inches and I feel great. The reason this loss is significant is because the loss was in the stubborn areas of my body, which are the abdomen, hips, and thighs. The other reason this is significant is because I did not change my eating habits at all. And all I did was three thirty-minute workouts each week. Nevertheless, your superb instruction gave me the results I was looking for and all I can say is....THANK YOU, THANK YOU, THANK YOU!
“I want to tell you how much I'm enjoying your classes. I'm learning so much. Not only am I starting to feel like I'm approaching better T-Tapp form, but I've definitely learned that there are better ways to do T-Tapp than I'd ever imagined.” TC
“I lost 5.75 inches this past week. That includes another 2 inches off my waist! That's an inch loss of 21.5 inches in three weeks. I am feeling stronger and more muscular in spots. I keep surprising myself at things I can do whereas before I felt too weak.
“I cannot tell you how excited I am with the lower body changes. I have lost easily from my upper body, generally speaking. But my hips have been impossible in the past, as have my thighs and calves. They have driven me nuts. I really think it is all the fabulous floor work we've been doing. I love it. Please don't ever stop the floor class. LOL. Yes, my posture is improved, no doubt. And I am struck by the change in my shoulders. I have noticed things fitting differently in the neckline - shoulder, but I can see it in the pictures. I assume much of that is due to holding myself up on the floor. I am so excited to continue on with your classes”
The results that have eluded me for so many years with T-Tapp were because my form was all wrong, and I worst of all; I didn't know it. Fast forward to October of this year. I decided to go back to the basics of T-Tapp, which is do a boot camp. I enrolled in Renee's boot camp in October and I have been hooked ever since. I am "slow to lose", yet I see positive changes in my torso, thighs, pecs and jawline. Coming from my critical self, noticing these changes is huge! I can attest to the power of this boot camp, Renee's incredible teaching ability, this incredible T-Tapp exercise....and I can attest to the power of "showing up"! For the first time in my life, I have "shown up" on a consistent basis, Dreaming about results did not get me results. "Showing up" is working.
I, too, am slow to lose. But FINALLY I can see some changes in my trunk, and just above my knees. The tweaking of movement that Renee does is incredible. Tally ho!!
“This is only the morning of Day 5, but my belly button measurement is down 3 inches! 3 inches! My stomach is getting flatter daily! I've also lost a half inch from my arms, upper chest measurement and hips. The live/online workouts are pushing me in such a positive way. With your helpful eyes on me (it is like being in your studio), I don't want to stop (even when tired). And your form prompts as we go are so helpful. I am feeling so many muscles at once, with each move. And the heat! Wow. On my own, I have never activated so many at one time. And amazingly, I'm not feeling very sore afterward. I'm thrilled to be feeling this energetic and happy. I truly feel like I can do this. (And this is only Day 5!) My health and size goals are reachable! If anyone is wondering if Renee's Bootie Camps are a good investment --- they ARE! This is the best money I think I have ever spent on myself (and I have done every diet and fitness program under the sun).“ LC
“I didn't take pictures or measurements when I started this chapter as I have a huge collection of "before" photos and measurements but not as much follow through. I sold myself short. You really have such a knack for this! The way you eased into each day and were so very supportive and never critical, it's super motivating. My clothes are fitting better and the scale has moved in the direction I'd like for the first time in weeks! “ Kris
“Awesome, awesome, awesome...can't thank you enough! Great to join you live this afternoon and I'm hoping to catch another live one tomorrow! This has really been so incredibly helpful, and man was I sweating today!!! “ KB
“This is so awesome! Right now, it looks like I will be unable to do any of the live classes, with 1 possibility for a Sat AM class However - I am LOVING the recorded ones. I didn't measure myself before starting last week, but I know that there are definite changes, especially through the trunk of my body. My mobility, in general, is improved - my upper arms actually feel like they belong to me :) - and I am more aware of my posture. This is going to be the best October EVER!” Marie
“I went to measure this morning and can't find the paper I wrote my measurements on - too funny! Oh, well, it really doesn't matter as I am feeling much better in myself and the jeans I wore to work today closed up easier [no tugging or pulling :-) ] and my belt went to the next hole (one more notch and it will be what it was in my "other" life, when I was an expat). I keep raving about you and your classes; I'm sure my work colleagues and friends are ready to tape my mouth shut! ;-)” Laurie
“I'm so excited about this offering. I love the shorter workouts and variety (I agree 20 minutes isn't quite enough because I love the stretching). I have to share my 7 day inch loss. I lost 19 inches in 7 days!!!!!! 2 in my abs, 1.5 in waist and hips!!!! Unbelievable” Kathy
“First off I want to say a HUGE thank you for the online classes; I absolutely LOVE them. As you said, it makes such a difference being in a class as opposed to doing a DVD. I push myself much more and I have learned SO MUCH about form it is amazing!” Lori
“This came along JUST when I needed it. The daily class has served to anchor my day while I deal with the chaos of the move and trying to work, and are giving me the foundation I needed to start rebuilding my physical, mental and emotional strength. It's also ironic, because so many of your tips turn out to be things I'd started doing anyhow . What's that famous saying about the teacher appearing when the student is ready?” Betty