Fit in February T-Tapp Workshop - February 4 - Summer Willig
Fit in February T-Tapp Workshop
T-tapp is an effective workout for all ages and fitness levels. It is unique in its ability to create muscle strength and flexibility while challenging the cardiovascular system without any stress to the joints. It is a no-impact workout, so there is no running or jumping yet T-tapp torches fat and reignites the metabolism. Making T-tapp the ideal exercise program for anyone with a desire to achieve success while rehabilitating shoulder, back, knee, hip or joint issues. It also rebuilds core muscle density, healthy hormones and a youthful posture. The secret to T-tapp’s effectiveness is the full-fiber activation of multiple muscles while in spinal alignment. Although that sounds like a mouthful, these techniques can be learned and quickly deliver results you can see and feel.
This workshop will benefit everyone from new to advanced T-Tappers with an emphasis on proper form and muscle activation. Expect to leave with a deeper understand of how to do the moves, the confidence to know that you can and new form tips to tweak your results even more. Join us and come discover how to achieve results you can see and feel.
During this workshop you can expect:
- Each movement to be broken down slowly
- Greater understanding of how and why
- Cues and tips individualized for you
- New form tips and tweaks
- A fun supportive environment
- Personalized support from a Trainer
- An option to purchase additional T-tapp products at a 10% discount
- Answers to your questions
- Confidence to know that you can do it at home
Trainer: Summer Willig
I have been certified as an ACE Personal Trainer since September, 2013. T-Tapping for six years and certified as a T-tapp Trainer in August of 2014. I have personally trained with Teresa and am passionate about helping you make your goals a reality. You will achieve the results you are looking for.
Feel free to contact me with questions
Date: Saturday, February 4, 2017
Scottsville Camp and Conference Center
400 Harkins Lane
Marshall, TX 75672
Where is Scottsville? Conveniently located in the Ark-La-Tex halfway between Longview, Texas and Shreveport, Louisiana, three miles off I-20. Lodging is available on site at reasonable prices. You must contact me in advance to set this up.
Welcome: 8:45 to 9:15
Get registered, meet and greet, option to buy products at a discount.
Session 1: 9:15 to 10:45
Rev up the fast loss with moves from the Basic Workout Plus.
Session 2: 10:45 to 1:00
Learn how to maximize inch loss and total body sculpting with the moves from Instructional 2.
Session 1: $75.00
Session 2: $75.00
Both sessions $115.00
Bring a friend and save: $189.00 You and one friend includes both sessions
What to Bring:
Bring water, wear fitted clothes so I can see your form, and supportive tennis shoes.
A discount will be available on all T-Tapp Products the day of the event. Contact me in advance if you would like to have your products there the day of the workshop.
50% if cancellation policy is received two weeks prior to the event. Cancellation is non-refundable 96 hours from the event.