Beautiful Beginnings Online Training - Trisch Richardson
A new year, a beautiful beginning---a clean slate, full of hope and possibilities!
Have you created your 2017 fitness goals? I'd love to help you get a jumpstart on better health and a better body AND keep the momentum going! Virtual sessions are the next best thing to having a trainer physically present in your home. No traveling, no traffic--just turn on your device and connect!
Having your form checked and learning tweaks to take it to the next level can make the difference between hitting a wall and hitting your stride. Refocusing on the core hits the areas we most want transformed. And the newer fascia fitness tweaks take muscle activation and lymphatic health to a new level! Let's connect and take your muscle activation up a notch for even more results in 2017!
Beautiful Beginnings Online Training Sale will run from January 1 to January 31, 2017.
Trainer: Trisch Richardson
Contact Info: email@example.com
Mighty Mini Sessions are 20 minutes for those who just want a quick form check or even have a 1 on 1 class to go through the workout of your choice. Other sessions are 1 hour each to allow plenty of time for questions, form checks, and going through moves together--your choice of workout or even moves from different workouts! One hour sessions can be split into 2 half hour sessions as well. We can also talk about healthier eating and thought choices-- the importance of our self talk and how it can encourage us on our journey or sabotage our hard work. Dealing with core beliefs plus developing core muscle activation result in a great start to total transformation—inside and out!
Sessions are via Skype or Zoom.
Mighty Mini (20 minute session) – $20 (regularly $25)
Beautiful Beginning-- 1 one hour session: $57 (regularly $67)
Beautiful Bargain-- 2 one hour sessions for $105
NOTE: Once you have purchased, please forward me your e-mail confirmation receipt and I will contact you to discuss your goals and to schedule your session(s)!
What you will need: Webcam with microphone, plenty of water, towel, and a notebook and pen. Great attitude and readiness to learn!
Cancellation Policy: If you can't make a scheduled session, please let me know as soon as possible so we can reschedule.
RECOMMENDED! If you are new to online virtual training, I recommend you “practice” with a friend before your scheduled session so you can get the most out of your time!