T-Tapp Total System DVD ONLY $115.00!
Bonus Items Included for FREE:
Basic Plus Tempo Workout DVD (Retail $29.95)
Total Workout Super Slow DVD (Retail $29.95)
Intro to T-Tapp - More Than A Workout Seminar DVD (Retail $19.95)
Healthy Hormones: Brain Body Fitness Documentary (Retail $24.95)
This complete system utilizes Teresa Tapp's unique Cellulite Removal Techniques for fast and effective results. The CRT Skin Tightening System consists of skin brushing with a particular body brush in a sequential pattern to stimulate the lymphatic system and help to break up the clumps of fat (cellulite) underneath the skin. Instead of skin creams, body-wraps, or elaborate machines that provide expensive, yet temporary results, the CRT Skin Tightening System works from within. The body eliminates the cellulite and tightens the skin naturally! This technique also works wonders for those who have lost a considerable amount of weight or for new mothers looking to tighten up excess loose skin. The CRT Skin Tightening System combines supplementation with body brushing and takes less than 10 minutes a day to complete!
ABC TV in Philadelphia called the T-Tapp Total Workout "The Workout that Works" for all ages and fitness levels. This total body workout has a special sequence of comprehensive, compound muscle movements that use isometric linear alignment along with lymphatic pumping to deliver higher aerobic, strength, flexibility and body sculpting - as well as rehabilitative benefits to shoulders, back, hips and knees. Inches drop quickly since muscles are developed with density, not bulk, to cinch-in, uplift, tighten and tone. The Total Workout also teaches how to increase intensity without adding weights or repetitions so you can always challenge your body and get results with only one set of 8 repetitions. Less IS more with T-Tapp! The Total Workout delivers a full body program that not only builds a better body with optimal fitness and wellness, but helps you keep it for the rest of your life.
The T-Tapp Total System comes with the following products:
T-Tapp Total Workout includes:
Instructional Workout #1: teaches how to do each exercise step by step with detailed instruction.
15-Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs.
Instructional Workout #2: teaches how to do each exercise in the second half step by step with detailed instruction.
55-Minute Total Workout: includes all of the movements from both Instructional Workout #1 and Instructional Workout #2 done without instruction at the regular pace.
The CRT Skin Tightening System is a complete system utilizing Teresa Tapp's unique Cellulite Removal Techniques for fast and effective results. The CRT Skin Tightening System consists of skin brushing with a particular body brush in a sequential pattern to stimulate the lymphatic system and help to break up the clumps of fat (cellulite) underneath the skin. Instead of skin creams, body-wraps, or elaborate machines that provide expensive, yet temporary results, the CRT Skin Tightening System works from within. The body eliminates the cellulite and tightens the skin naturally! This technique also works wonders for those who have lost a considerable amount of weight or for new mothers looking to tighten up excess loose skin. The CRT Skin Tightening System combines supplementation with body brushing and takes less than 10 minutes a day to complete!
T-Tapp's special body brushing program along with premium nutritional support is designed to help your body, help itself, inside and out. Not only will it help your skin tighten and tone, control of cellulite becomes possible! Teresa's special pattern of body brushing "exercises" your skin, accelerates your body's ability to release toxins and improves your metabolism. Great for those with auto-immune disorders, CRT body brushing promotes healthy tissue with less inflammation. The DVD that shows you how to body brush also includes 3 unique exercises that can help you target trim inches away and decrease cellulite: Hoe Downs on the floor, Diva Derriere and Pretzel Twist.
The CRT Cellulite Removal & Skin Tightening System includes:
NEW CRT Supreme Body Brushing Program DVD with 3 bonus exercises! In addition to the Supreme Brushing Sequence and Moisturizing Skin Tips (available on digital streaming), this DVD also contains additional information and 3 NEW bonus exercises to tighten, trim and tone target areas of concern.
- HoeDowns on the Floor (aka "In/Out Sequence")
- Pretzel Twist
- Diva Derriere
CRT Body Brush: All natural plant fiber bristle brush.
CRT Brushing Sequence Brochure: Outlines the special body brushing sequence step by step. Great for travel!
Premium Blended Alfalfa: A one-month supply of this all natural supplement in capsule form. Pure alfalfa, which is a plant protein and high in many vitamins and minerals, helps to tighten the skin, produce a collagen layer and aid in getting rid of water retention. This product is truly pure with no other ingredients or fillers.
Fibertox: A one-month supply of this all natural supplement, capsule form. This is a formulation of fiber and herbs that helps to get the toxins out of the body. Ingredients: Psyllium, Licorice Extract, Hibiscus, Okra, Aloe Extract and Senna Extract.
BONUS Barefoot Basic Plus Workout DVD: This DVD includes three workouts in one: 1.Barefoot Basic Plus Workout + Instruction: 45 minutes, 2. Barefoot Basic Plus Workout Only: 30 minutes, 3. Hoe Down Showdown 55: 45 minutes. Although it is highly recommended to wear shoes while learning the Total Workout or doing any T-Tapp exercise that involves balance, this clinic workout teaches the primary principles of how to maximize muscle activation and safely do the Basic Workout Plus without shoes. Application of these techniques can also be done while wearing shoes to increase intensity and effectiveness of ANY workout you do!
BONUS Basic Plus Tempo Workout DVD: Teresa Tapp becomes your personal trainer. From her home to yours, she teaches the 15-minute Basic Workout Plus routine straight through without instruction at a smooth steady tempo for a total 18 minute routine. Great as a standalone workout or as a warm up to any workout of your choice.
BONUS Total Workout Super Slow DVD:
Total Workout Super Slow is a Master Level Educational Clinic that was filmed at a Safety Harbor Fitness Retreat. This workout includes most of the movements from the Total Workout done with 4 reps super slow and 4 reps at a moderate pace (Primary Back Stretch through Balance Sequence). Learn all the newest form tweaks and muscle activation techniques to maximize any T-Tapp workout!
BONUS Healthy Hormones Brain Body Fitness Documentary DVD: Want to see the Healthy Hormones Brain Body Fitness Documentary, but there are no show times in your area? Enjoy the FULL Public Television Documentary, featuring a special 10-minute sequence of exercises from Senior Fit.
The Healthy Hormones Brain-Body Fitness Program explains the connection between physical fitness, brain fitness and balanced hormones. This hour-long program features internationally known fitness expert and muscle activation specialist Teresa Tapp, along with the country's leading thyroid patient advocate, Mary Shomon. "Our hormones control everything in our bodies -- sleep, body temperature, hunger, stamina -- but when we stop moving, it affects our hormones, especially when we hit the big 4-0!" says Tapp, "The key to rebuilding our health and turning back time is to use our muscles...and T-Tapp provides a safe, efficient, and fast way to help bring hormones back to balance.
Viewers will see how easy it is to just start moving and quickly it will make a difference. They'll also see that my unusual way of doing each movement exercises the entire muscle fiber, so you can quickly get long, lean, fit muscles -- no matter how old you are!"
How To Guidelines booklet
God Made/Man Made Dietary Program brochure
Additional Tips for Optimal Results brochure
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