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T-Tapp MORE Rehab Program DVD

0.50 LBS
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Product Description


*** T-Tapp MORE is a modification of the Total Workout for those with more than 30 pounds to lose, shoulder issues or more health/rehab concerns.***

T-Tapp MORE Rehab Program 20% OFF for the month of April only $55.96!

Retail Value Over $150.00
 and Bonus Item for FREE: 
TappCore 2 Workout DVD (Retail $10.00)
Yes You Can Seminar DVD (Retail $19.95) 

The T-Tapp MORE Rehab Program was created for those who have MORE to lose, MORE health issues to overcome (frozen shoulders, bad backs, knee problems, arthritic conditions) or MORE birthday candles on the cake (degenerative spine and joint issues usually increase with time without proper movement). The pace is slower, repetitions are less and exercises are modified from the original Total Workout.  T-Tapp MORE is designed to rebuild cardiac health, neuro-kinetic pathways and lymphatic function - as well as deliver body sculpting inch loss and weight loss.  This program is excellent for spine and joint rehabilitation along with auto-immune disease such as Fibromyalgia, Chronic Fatigue and Epstein Barr.  With obesity at epidemic proportions in the United States, this program was designed to show everyone that we CAN be healthy and fit in less time (all workouts are less than 20 minutes) and without pain.  This workout has been well received within the medical community as an important first step in rebuilding healthy blood sugar, blood pressure and cholesterol.  The body CAN repair and rebuild if you move it... so move it with MORE and help your body help itself.  Take the first step in rebuilding your health, wellness AND fitness with the T-Tapp MORE Rehab Program - you'll get MORE results in LESS time!

The T-Tapp MORE Rehab Program includes 5 workouts on one DVD:

5 Workouts on the T-Tapp MORE DVD are as follows:

  1. T-Tapp MORE Workout: with and without instruction (20 minutes)

  2. T-Tapp Chair: a unique workout done sitting down in a chair (10 minutes)

  3. Step Away: an aerobic indoor walking workout (9 minutes)

  4. T-Tapp Broom: an aerobic walking workout that incorporates a household broom for greater muscle activation (7 minutes)
  5. From My Home to Yours: a slightly more advanced version of the T-Tapp More Workout with just Teresa Tapp teaching the routine from her home (28 minutes)
  6. Additional Rehabilitative Instruction: for daily activity (how to go up stairs without knee pain, etc)



BONUS TappCore 2 Sunray Elementary Sit Down
Workout DVD:  2009's TappCore "Hoe Down Showdown" winners join Teresa to teach a new sit down workout that can be done in the classroom, at home or even at work so everyone can fit in fitness during the day.  (Retail $10.00)

BONUS Yes You Can with T-Tapp
Seminar DVD:  90-minute seminar explaining how and why the T-Tapp program works, includes several exercises to target different areas of concern (arms, torso, back fat, stomach, thighs, knees, inner core balance) and how to apply T-Tapp techniques with daily activity.  (Retail $19.95)


  • Measuring Tips

  • How To Guidelines

  • God Made/Man Made Dietary Program brochure

  • Additional Tips for Optimal Results brochure

  • Unlimited Free Tech Support

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Product Reviews

Showing reviews 1-5 of 7 | Next

  1. T-Tapp Saved Me

    Posted by Karen on 22nd May 2012

    Having just come out of total knee replacement surgery and wondering how I was going to get control of my health I caught a quick glimpse of Theresa on PBS. After starting with the T-Tapp More Rehab I have now moved on to the Total Body Workout and feel better that I have in, dare I say, decades. The Rehab program was the perfect place to start for a person with various problems that developed from 15 years of hard work in the horse business as well as having hypothyroidism and fibromyalgia. T-Tapp came into my life at the perfect time and saved me. Thank you Theresa!

  2. Thankful!

    Posted by Debbie on 2nd Mar 2011

    I have been using this for almost a month and am so pleased with the results. I was very out of shaper, am overweight and have adrenal problems. I have been able to do this workout and am amazed and how quickly my muscles have responded. I would highly recommend this program to anyone who thinks they are too ill, injured or out of shape to work out.


    Posted by Cindy Fleming on 8th Jan 2011

    I have tried many dvd workout programs but this beats them all. Not only does it do what it says it will do to your body it is fun. The first time I did the 7 minute broom workout I thought piece of cake boy did I find out how tight my shoulders and arms going back needed alot more work but I did it and will do it again and again. I am so happy with all Theresa has created that I have tried. I am buying more. Thanks.

  4. Awesome Workout for Plus Size Gals!

    Posted by Christine H on 5th Jul 2010

    I've been plus size for all of my life. Although I purchased Teresa's Total Workout several years ago, I could never really get the hang of it and would give up due to knee and back pain (obviously due to my poor form). Still I knew that T-Tapp was the answer for me, so when I saw the T-Tapp More tapes on sale I had to try them. The T-Tapp More workout is wonderful! After doing a 12 day bootcamp of just this workout I've lost over 6 inches and 3 1/2 was from my waist (my worst trouble spot)! For some reason, I'm able to achieve better form with the T-Tapp More workout and have had no knee or back pain at all this time around. Thank you Teresa for creating this workout for us plus size gals!

  5. Great Mom & Daughter Program

    Posted by Jaye on 31st Jul 2009

    I learned about T-Tapp through the article in People magazine. I purchased the book and decided that being more than 100 lbs overweight, this would be the best place for me to start. When I noticed the tag line of "more to lose and more candles on the cake", I decided to invite my mom and neighbor to join in too. We are all progressing nicely ... each at our own level.

    What I find most exciting about this series is that you can make it as challenging as you need simply by focusing more and more on your form and muscle activation. This means my 76 year old mom, 43 year old me, and my 65 yr old neighbor (who needs a hip replacement) can all get a satisfying workout while exercising to the same DVD at the same time.

    I literally see changes in my body every day. I can't say enough about the program.

Showing reviews 1-5 of 7 | Next

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