Basic Workout Plus DVD

T-Tapp Store


$ 35.95 $ 39.95
Basic Workout Plus DVD
***Basic Workout is featured in Chapter 4 of Teresa Tapp's book Fit and Fabulous in 15 Minutes***
 
Basic Workout Plus DVD only $35.95 for this month!
 
Retail Value Over $119.00 and Bonus Workout for FREE: 
Barefoot Basic Plus DVD (Retail $29.95)
Basic Plus Tempo DVD (Retail $29.95)
Yes You Can Seminar DVD (Retail $19.95)
 
Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness.  Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp.  Learn the basic T-Tapp techniques that make any workout more effective!  Basic Workout Plus is also shown in Chapter 4 of the book Fit and Fabulous in 15 Minutes.
 
The  Basic Workout Plus includes 1 DVD containing these 2 workouts:
  • Instructional Workout #1teaches how to do each exercise step by step with detailed instruction.
  • 15-Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs.

 


 
Barefoot Basic Plus Workout DVD: This DVD includes three workouts in one: 1. Barefoot Basic Plus Workout + Instruction: 45 minutes, 2. Barefoot Basic Plus Workout Only: 30 minutes, 3. Hoe Down Showdown 55: 45 minutes.  Although it is highly recommended to wear shoes while learning the Total Workout or doing any T-Tapp exercise that involves balance, this clinic workout teaches the primary principles of how to maximize muscle activation and safely do the Basic Workout Plus without shoes.  Application of these techniques can also be done while wearing shoes to increase intensity and effectiveness of ANY workout you do!  (Retail $29.95)


Basic Plus Tempo Workout DVD:  In Basic Plus Tempo - Level 2, Teresa Tapp becomes your personal trainer. From her home to yours, she teaches the 15 Minute Basic Workout Plus routine straight through without instruction at a smooth steady tempo for a total 18 minute routine. Great as a standalone workout or as a warm up to any workout of your choice.  The difference between Basic Plus Tempo - Level 2 and the 15 Minute Basic Workout Plus is that this DVD includes the newest muscle activation techniques to increase results, plus a special menu that allows you to choose each exercise individually for practice or to target your areas of concern.  (Retail $29.95)


 
ALSO INCLUDED:

  • Yes You Can with T-Tapp Seminar DVD
  • Measuring Tips
  • How To Guidelines booklet
  • God Made/Man Made Dietary Program brochure
  • Additional Tips for Optimal Results brochure
  • Unlimited Free Tech Support


Krystal achieved amazing results in one year by using the 15-minute Basic Workout Plus.
Click her to read her T-Tapp Success Story!

Related Products