60 Day Challenge Series in ABQ - February - April 2017 - Liz Riesberg

T-Tapp Store


$ 5.00
60 Day Challenge Series in ABQ - February - April 2017 - Liz Riesberg

Join Trainer Liz Riesberg for a series of classes from an introduction to T-Tapp and how less is more and tips for challenge success, and a chance to experience form intensive workshops for 3 of T-Tapp's workouts.  

 

Location: MoveABQ (Formerly Studio Sway), 1100 San Mateo Blvd NE Suite 32, Albuquerque, NM 87110

T-Tapp Trainer: Elizabeth Riesberg

Contact Information: 660-281-6026liz@t-tapp.com

What to expect: Please wear comfortable clothing and be prepared to learn how less is more with T-Tapp method.  If you have questions don't hesitate to call or email.  

What you will need: Water, a yoga mat or towel for the floor work, and clean sneakers for the standing work.  

Cancellation Policy: 48 hours prior to class.

 

Session 1

February 12 12:00-1:00pm - Less is More with T-Tapp - We will discuss how we can sneak T-Tapp in throughout your day and we will try a few moves. We will wrap up this session with a fun blast of cardio with a move called Hoedowns to take it up another notch! I will also provide you tips for success during the 60-Day Challenge.  

Session Fee: $5 payable through T-Tapp's website or contact Liz@T-tapp.com directly.

 

Session 2

February 19 12:00-1:00pm - Form Intensive MORE Rehab - We will SLOWLY work through the MORE workout making sure each student is getting the MOST out of their workout.  Tweaks for each move will be provided.  

Session Fee: $15 payable through T-Tapp's website or contact Liz@T-tapp.com directly.

 

Session 3

March 11 12:00-1:30pm - Form Intensive Basic Workout Plus - We will SLOWLY work through the BWO+ making sure each student is getting the MOST out of their workout.  Tweaks for each move will be provided.  

Session Fee: $20 payable through T-Tapp's website or contact Liz@T-tapp.com directly.

 

Session 4

April 8 12:00-1:00pm - Form Intensive Hit the Floor - Abs, Core, Legs and More. We will take our time going through the floor workout and add in a few additional moves like Awesome Legs and Diva Derriere. 

Session Fee: $15 payable through T-Tapp's website or contact Liz@T-tapp.com directly.



All 4 sessions for $50 

You and a Friend - Bring a Friend to all sessions for $90

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