60-Day Challenge- Personal Skype Training with Liz! - February - April 2017
60-Day Challenge- Personal Skype Training with Liz!
Are you considering participating in the 60 Day Challenge? Do you need a cheerleader to keep you going? T-Tapp is an amazing workout have seen the amazing transformations from previous challenges? If you haven't... Check them out! T-Tapp is for all ages and fitness levels and helps you build a better body from the inside out.
With T-Tapp "LESS IS MORE". Each session is customized to meet your needs and get your questions answered, form is analyzed and tweaked to get the most out of every workout.
Things that a Personal Skype Session can include-
- Build a Workout Plan to meet your goals during the challenge
- Analyze form on a move or two or three.
- Have a trainer workout with you to Basic, MORE, or Hit the Floor.
- Cues and form tips based on YOUR needs.
- Support and Motivation through the challenge.
- There are no stupid questions!
- Immediate feedback
After purchasing your session(s) please email me with your contact information and best time to contact and I will work with you to set up a plan for your sessions. A good internet connection is required for these sessions as well as a webcam and a Skype account.
Trainer: Elizabeth Riesberg
I am a Certified Fitness Trainer through ISSA since July 2013, I began T-Tapping in December 2009, I have been a T-Tapp Trainer since August 2014, I am now certified to teach MORE and Hit the Floor. I love training others to their personal best. I look forward to working with you to bring your dreams to fruition.
1- 1 Hour Session $40
2- 1 Hour Sessions $75
3- 1 Hour Sessions $105
4- 1 Hour Sessions $130
1- 1/2 Hour Session $25
2- 1/2 Hour Sessions $48
3- 1/2 Hour Sessions $68
4- 1/2 Hour Sessions $85