31 Day May “Keep your Challenge going” Challenge!
31 Day May “Keep your Challenge going” Challenge!
The “official” 60 Day Challenge is over! But that’s no reason to stop your workouts.
Let’s keep the consistency going!!! If you got impressive results during the Challenge, let’s build on those results.
If you didn’t get great results during the Challenge…let’s put you on the fast track to inch blasting success.
Let’s do a 31 Day “Keep your challenge going” Challenge together…
What’s the Challenge?
The Challenge is committing to a live (or recorded) T-Tapp class at least 3 to 6 times a week throughout May!
During these 31 days, you can do live T-tapp classes with me (Master T-Tapp Trainer Renee McLaughlin) whenever your schedule allows.
But if you can’t …you can click on the link and watch a class that was recorded. You take the classes at YOUR convenience.
How do you take the classes?
I will email you a link before each class begins. If you want to take that class, you click on the link and you are brought right into the “studio”.
You can see me and I can see you. It’s just like working out with Me personally in a studio only you don’t have to get into your car, fight traffic and bad weather to travel anywhere but to the room you have your computer, laptop or ipad.
Talk about convenient! Now YES YOU CAN get the results you’ve been looking for!
Here’s Renee’s SPECIAL 31 Day May “Keep Your Challenge Going” Challenge OFFER:
*Unlimited number of Live Classes AND all the recorded classes for the whole month of May. (I am even including many of the most popular classes I did during the 60 Day Challenge on the recorded class page* for you to do right NOW!)
I teach at least 2 live classes a day 6 days a week!!!!
*These include the Monday night Form Tips classes, walking workouts, Chair workouts AND the Wednesday night Floor Classes.
Variety is the spice of life AND it helps keep your brain and body constantly challenged to give you even better results. This is why every class is different.
Some days we focus on shrinking belly fat, other days are lower leg sculpting classes. Looking to tighten up and tone those batwing arms? That is included too.
T-Tapp is a full body workout so regardless of daily focus, you work every muscle with every class.
Have you “tried” doing T-Tapp but just didn’t quite get the results you wanted?
Are you worried you aren’t doing the moves “right”? If so…these classes are designed just for YOU!
Having taught T-Tapp for over 18 years, I know how to get results! During (and after each class), I share my secrets, tips and tweak to make sure you get the body transformation you are looking for. You will no longer wonder if you are doing it “right”!
You will know you are improving your form and your results will show it!!!!
Want to know the live class schedule?
Click HERE to see the class schedule for the first week of May. Keep in mind these times are all EST! Please adjust them for your time zone!
Why Do These Classes Help YOU get the results you are craving???
The 2 top secrets to success with T-Tapp are…
Consistency – having live classes to attend makes it a whole lot easier to be consistent. You don’t have to feel like you are out there all by yourself trying to do your workout. Taking live classes isn’t just effective…it’s also fun.
Improved Form – Renee has been called the “T-Tapp Whisperer” by her clients because she knows how to teach this method to get results!!!! Even if you think you are doing T-Tapp “right”, just a few new tricks and tips can make all the difference!!! Come learn those tricks and tips from a Master Trainer with 18 years of experience!
Are you ready???
The 31 Day May “Keep your Challenge going” Challenge with unlimited live and recorded classes is only $149.
If you do just 4 classes a week during the month of May, that’s 18 classes and comes to just $8 a class!!!! To work out with a Master Trainer for this small amount and finally get the results you’ve been craving??? This is an incredible offer!
Want an even more affordable way to keep your consistency rocking and the inches melting away???
How about a “Recorded Classes ONLY 31 Day May Challenge???
If you want to only do the Recorded Classes, this special package is just…$87!!!
Again…4 classes a week during May comes to $4.80 a class!!!!!
Right now as I’m writing this, there are already 20 DIFFERENT classes that I recorded during the 60 Day Challenge packages up and ready for you to do NOW!!!
You might be wondering why you would want to get my recorded classes for $87 when you could buy a DVD or a digital download for a little less. It’s because every one of these classes is a different workout.
And I teach the workout very slowly with lots of form tips. So if you’ve had a hard time following the DVD’s and/or you aren’t sure if you are doing it “right”, I know you’ll love taking these classes!
If you haven’t been in any of my bootie camps or monthly plans, let me assure you…the results you get from the recorded classes are just as good as if you come on live.
Here are some of the results they have shared on social media and through emails to me…
“Absolutely loved the work out this morning!!! My body really likes the new little tweeks you are showing us!! Today...you made me fall in love with lunges which, let's just say, were a move I have avoided. Confession; during an arm sequence, if I had not been live on-line, I would have quit...lol I love the changes I am seeing. I am wearing a top that there was no way on God's green earth I could fit in it last week!! During our stretches I can feel the heat and just from the new hand positions I was breaking into a full blown sweat. Somehow a "thank you" does not seem adequate."
NOTE: Terrie lost 7 pounds and a whole clothing size in just 3 weeks of doing the classes!
“I want to tell you how much I'm enjoying your classes. I'm learning so much. Not only am I starting to feel like I'm approaching better T-Tapp form, but I've definitely learned that there are better ways to do T-Tapp than I'd ever imagined.” TC
“ I have incorporated the walk into my daily "up and about" routine, and I love, love, love it. I do hoedowns 2x a day, every day, have added two stations to "add Ttapp to my day." My favorite go-to's are still your 30 minute classes, which I have done 5x weekly. A thousand thank-yous for helping me establish consistency, which has helped me me to look forward to and actually enjoy doing my workouts.” PP
“Thanks Renee for another delightful 9am class. It's great as I do it 6 hours after you do - at my 9am Hawaii time!” JR
“I have only missed one day in the 2 weeks and I feel so much better. The STRETCHING had been my best friend. My muscles are rejuvenating more and more every day! My shoulder is tons better, my knees are becoming more flexible and now only twinge occasionally when I go up the stairs. YAY!! My back pain is gone because my muscles are holding me up in ttapp position and my stomach isn't just hanging as dead weight for my back to hold up. And ohhhh those stretches on the floor where you put both knees on one side then the other - pure heaven! By breaking it down to manageable, measurable steps I could finally move forward. I am so happy to be in forward motion now! Thank you, thank you, thank you!!” BI
“I lost 5.75 inches this past week. That includes another 2 inches off my waist! That's an inch loss of 21.5 inches in three weeks. I am feeling stronger and more muscular in spots. I keep surprising myself at things I can do whereas before I felt too weak.
“I cannot tell you how excited I am with the lower body changes. I have lost easily from my upper body, generally speaking. But my hips have been impossible in the past, as have my thighs and calves. They have driven me nuts. I really think it is all the fabulous floor work we've been doing. I love it. Please don't ever stop the floor class. LOL. Yes, my posture is improved, no doubt. And I am struck by the change in my shoulders. I have noticed things fitting differently in the neckline - shoulder, but I can see it in the pictures. I assume much of that is due to holding myself up on the floor. I am so excited to continue on with your classes”
THIS is what ONE MONTH of consistency can do: the second photo was taken at the end of Renee's 14-day "Bootie Camp" and motivated me to continue for the rest of the month, doing 4-5 online workouts a week, usually the 25-minute ones, with an occasional 50-minute when I felt up to it. I deliberately chose NOT to weigh or measure myself, so as not to get hung up on the numbers. My main goal was to feel good (which I do), but I'm so glad Renee suggested taking photos from the back, or I wouldn't have believed the results myself. For those who are interested, this is all I did, apart from a daily 20-30 minute daily walk with the dog. I did not diet (though as Renee has said, once you start taking care of yourself, you also tend to make better choices) and I don't believe I've lost any weight. Oh - and I should also mention that I'm 62 years old, so if T-Tapp can do this for me, in just one month . . . . The online class format is fantastic; I can watch myself in an inset on the screen while Renee is full-screen, and her form tips and explanations are invaluable. I've never been able to keep up this level of consistency in the past, but now that I know how worthwhile it is, I just HAVE to keep going!
Okay Renee, I'm ready for week four!!” AS
The results that have eluded me for so many years with T-Tapp were because my form was all wrong, and I worst of all; I didn't know it. Fast forward to October of this year. I decided to go back to the basics of T-Tapp, which is do a boot camp. I enrolled in Renee's boot camp in October and I have been hooked ever since. I am "slow to lose", yet I see positive changes in my torso, thighs, pecs and jawline. Coming from my critical self, noticing these changes is huge! I can attest to the power of this boot camp, Renee's incredible teaching ability, this incredible T-Tapp exercise....and I can attest to the power of "showing up"! For the first time in my life, I have "shown up" on a consistent basis, Dreaming about results did not get me results. "Showing up" is working...:) p.s. I am continuing with Renee for the December, too
I, too, am slow to lose. But FINALLY I can see some changes in my trunk, and just above my knees. The tweaking of movement that Renee does is incredible. Tally ho!!
“ I am addicted to Boot Camp with Renee McLaughlin!! The reasons are countless: from clarity of mind, muscle activation like I have never experienced before, inches lost (bonus)..actually a whole size and flexibility!! You both look better now then ever before and that is truly what inspired me to sign up!! The accountability of the on-line class was exactly what I needed!!Renee McLaughlins passion is a bonus ” TF
“I was thinking today about how much I am pushing myself (in a good way) because I am being seen by Renee McLaughlin during the workouts. I would have stopped or slowed down more than once this week (I never would have done the hoedowns at the end for sure). It is showing me what I am capable of. I feel good! Ready for the workout this evening. Thank-you, thank-you Renee.” LC
“Noon class (9am for me) felt great! Not as shaky as day one. Love having somebody to correct my form as I go! With imbalances as severe as mine, even when I was thinking super hard about it, I was still tending to go path of least resistance. Baby steps: just able to feel where hip turn out should be and maybe go a couple millimeters in that direction. We are balancing, balancing, I can feel it! SUPER love the spinal decompression and release!! First day had about 4-5 dozen releases, today at least 3 dozen. Like a giant internal bubble wrap therapy popping session = Feels so much better.” KH
“Six p.m. class was awesome! Lots of sweat and amazing stretches” GE
“I look forward to my workouts to either get the kinks out after a day at work or to clear away the stress. It puts you in the right place.” CP
“This is only the morning of Day 5, but my belly button measurement is down 3 inches! 3 inches! My stomach is getting flatter daily! I've also lost a half inch from my arms, upper chest measurement and hips. The live/online workouts are pushing me in such a positive way. With your helpful eyes on me (it is like being in your studio), I don't want to stop (even when tired). And your form prompts as we go are so helpful. I am feeling so many muscles at once, with each move. And the heat! Wow. On my own, I have never activated so many at one time. And amazingly, I'm not feeling very sore afterward. I'm thrilled to be feeling this energetic and happy. I truly feel like I can do this. (And this is only Day 5!) My health and size goals are reachable! If anyone is wondering if Renee's Bootie Camps are a good investment --- they ARE! This is the best money I think I have ever spent on myself (and I have done every diet and fitness program under the sun).“ LC
“It was really strange, but since I'm a bit tired today, I was only going to focus on movement & form, not intensity. Oddly enough, as soon as the video started, my body immediately went to the max! After all my unsuccessful attempts to do a 15 minute workout on the weekends, I'm in shock I DID IT! I did 12 workouts in 14 days, 2 of which were 50 minutes!! Thank you so much for a great (and doable!) program.” Elle
“I didn't take pictures or measurements when I started this chapter as I have a huge collection of "before" photos and measurements but not as much follow through. I sold myself short. You really have such a knack for this! The way you eased into each day and were so very supportive and never critical, it's super motivating. My clothes are fitting better and the scale has moved in the direction I'd like for the first time in weeks! “ Kris
“Awesome, awesome, awesome...can't thank you enough! Great to join you live this afternoon and I'm hoping to catch another live one tomorrow! This has really been so incredibly helpful, and man was I sweating today!!! “ KB
“This is so awesome! Right now, it looks like I will be unable to do any of the live classes, with 1 possibility for a Sat AM class However - I am LOVING the recorded ones. I didn't measure myself before starting last week, but I know that there are definite changes, especially through the trunk of my body. My mobility, in general, is improved - my upper arms actually feel like they belong to me :) - and I am more aware of my posture. This is going to be the best October EVER!” Marie
“I went to measure this morning and can't find the paper I wrote my measurements on - too funny! Oh, well, it really doesn't matter as I am feeling much better in myself and the jeans I wore to work today closed up easier [no tugging or pulling :-) ] and my belt went to the next hole (one more notch and it will be what it was in my "other" life, when I was an expat). I keep raving about you and your classes; I'm sure my work colleagues and friends are ready to tape my mouth shut! ;-)” Laurie
“I'm so excited about this offering. I love the shorter workouts and variety (I agree 20 minutes isn't quite enough because I love the stretching). I have to share my 7 day inch loss. I lost 19 inches in 7 days!!!!!! 2 in my abs, 1.5 in waist and hips!!!! Unbelievable” Kathy
“Thanks so much for offering this to us! There is something about the energy of a live class! Your instruction, patience, and observations about form have been invaluable to me. I am beginning to believe that I will experience some unbelievable changes over time, if I stay consistent, of course. :)” Pat
“First off I want to say a HUGE thank you for the online classes; I absolutely LOVE them. As you said, it makes such a difference being in a class as opposed to doing a DVD. I push myself much more and I have learned SO MUCH about form it is amazing!” Lori
“This came along JUST when I needed it. The daily class has served to anchor my day while I deal with the chaos of the move and trying to work, and are giving me the foundation I needed to start rebuilding my physical, mental and emotional strength. It's also ironic, because so many of your tips turn out to be things I'd started doing anyhow . What's that famous saying about the teacher appearing when the student is ready?” Betty
Amy wrote a long, detailed FB post about her experience. I won’t quote it all here except this part…I have lost 15.75 inches total. Let me tell you, when you are measuring yourself for the first time and the tape measure only goes to 60 inches and a couple of your measurements are more than that, even though it's only by an inch and a half and the other is a half inch...it can break you down. You can feel defeated before you even start. I've done T-Tapp before. I know how it can change me. I knew these were measurements I'd never see again if I would stay committed. I'm happy to say I can now use the 60 inch tape instead of the longer one!! Renee sent out an email this morning talking about the REAL results. More than weight...more than inches...the change inside us. The inside of me is where I see the most significant change.
“I lost half an inch from my hips, half an inch from my belly button, and about an inch from each upper thigh and the measurements around my chest shifted. I also have loads more energy and definitely have a morning exercise habit now, off to do one of the recordings :) And also how many workouts did you do? I did 9” B
Even Teresa Tapp herself has recommended my online classes. Here’s a post she just put on my timeline:
"For those of you who train with Master T-Tapp Trainer Renee McLaughlin, you know that she looks even better today. Her arm muscles are more defined, her body is more sculpted from head to toe and even her face and neck have more tone. I highly recommend that you join one of her online training classes or better yet, participate in her interactive online "bootie camp" classes. Results within days can last forever with T-Tapp!"
I think you get the idea. These classes get RESULTS!!!! If you are ready to be your own success story, this is what you have been waiting for.
One of the Ladies called me the T-Tapp Whisperer. I love teaching this workout and I KNOW how to help you get results. Come workout with me.
If you have any questions about this package or about taking these classes, please feel free to either call me (Renee) at 678-522-8056 or email me at Renee@healthcoachforsuccess.com .
I answer EVERY email within 24 hours of getting it. If you don’t hear back from me, PLEASE call me. I want to make sure to get all your questions answered and hopefully get you on the road to results!!!!