Our Newsletter


March 2013 Specials

Posted on 28th Feb 2013 @ 2:39 PM

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Basic Workout Plus
 
This DVD contains 2 workouts - one with detailed instruction called Instructional #1 and one without instruction called Basic Workout Plus. Great as a warm up or as a workout, Basic Workout Plus delivers inch loss, as well as improved health and wellness. Basic Workout Plus is the first half of the Total Workout plus Hoe Downs - the 3-minute sugar blasting move that can drop glucose 62-85 points.  Basic Workout Plus proves that less IS more with T-Tapp. Its focus of maintaining body alignment through movement by using T-Tapp Method of muscle activation improves strength, flexibility and healthy heart function. Its special sequence not only improves lymphatic function and elimination, it also helps balance muscle imbalance. Recognized as being the "Tai Chi of the Western World", this brain-body workout rebuilds your body from the inside out and delivers visible results within a week. In fact, the ABC TV challenge from Baltimore, MD (Dec 5th to Jan 5th) resulted with an average loss of one clothing size just doing this 15-minute workout every other day! You can too, with Basic Workout Plus!

March Special: Bonus Basic Plus Tempo DVD (Retail $29.95), Barefoot Basic Plus DVD (Retail $29.95), Measuring Tips, How To Guidelines, God Made/Man Made Dietary Program and Unlimited Free Tech Support!


ONLY $35.95 for the month of March!
Retail Value Over $110.00!

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Basic Workout Plus + 2 Walking Workouts Set
This set contains everything that comes with the regular 15-Minute Basic Workout Plus along with two walking workouts called Step Away the Inches and Step it to the Max for only $25 more! Step Away the Inches is a 25-minute, aerobic, body sculpting walking workout that tightens and tones the entire body without any jumping, kicks or equipment. Step it to the Max includes a T-Tapp warm up and cool down stretches for comprehensive conditioning and is 50 minutes long.  Both workout use the T-Tapp Method of walking for faster results to slim, trim and decrease body fat and can be applied anytime you walk, even while walking throughout the day. 

March Special: Bonus Basic Plus Tempo DVD (Retail $29.95), Barefoot Basic Plus DVD (Retail $29.95), Step Away the Inches DVD (Retail $19.95), Step it to the Max DVD (Retail $24.95) andMeasuring Tips, How To Guidelines, God Made/Man Made Dietary Program and Unlimited Free Tech Support!

ONLY $59.95 for the month of March and FREE SHIPPING! 
Retail Value Over $160.00!

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Step Away Super Set

Want more cardio?  Enjoy walking, but are not sure how to incorporate T-Tapp Techniques into your outdoor exercise activities?  This set is for you!  The Step Away Super Set is a great T-Tapp Variety Workout that you can add into your T-Tapp Workout routine.  Step Away the Inches will teach you how to incorporate T-Tapp Method muscle activation into your daily activities so that even while you are not doing your workouts at home, you are still utizling T-Tapp Techniques to lose inches in your day-to-day life.  This set is a great value, giving you two workouts for the price of one!   

In this set you will receive two separate DVD's:
1. Step Away the Inches Workout  DVD (25 minutes) is a core cardio, indoor walking workout that teaches T-Tapp techniques to maximize any walking program with a focus on inch loss rather than just weight loss. This is a total body workout and will deliver results from head to toe, plus it’s equivalent to walking about 2 miles! Step Away the Inches also contains instruction and form tips in addition to the workout. Retail $19.95.


2. Step it to the Max Workout DVD (50 minutes): Are you ready to take yourself to the next level? This walking workout is similar to Step Away the Inches, but contains more upper body movements and step/lift sequencing for increased core cardio concentration. In addition to detailed instruction with form tips, Step it to the Max also includes T-Tapp warm up and cool down stretches for comprehensive conditioning. Remember, fat burning continues through stretching and with Step it to the Max you'll feel the heat from start to finish! Retail $24.95.

ONLY $30.00 for the month of March!
Retail Value Over $44.90!

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Hit the Floor Combo DVD
Want variety to add into your T-Tapp Workout routine?  Try the Hit the Floor Series!  This exceptional DVD is a great introduction to T-Tapp floor workout routines.  This DVD is a great value, giving you two workouts for the price of one!   

In this set you will receive two separate workout chapters in the menu of one DVD:
1. Hit the Floor Workout (30 minutes) is a super abdominal workout done on the floor using gravity to help pull the organs in and up – cinching in the tummy!  Hit the Floor includes various leg movements and stretches that slim the thighs, strengthen the lower back and target the entire abdominal area.  Previously rated as the #1 Abdominal Workout by Amazon.com.

2. Hit the Floor Softer Workout (37 minutes) is similar to Hit the Floor, but modified for use with weighted shoes.  You do not have to use weighted shoes with this workout.  Hit the Floor Softer is a great starting workout to use in preparation for Hit the Floor.  
 
Both workouts include the exceptionally effective exercise for flattening the lower tummy… Organs in Place

ONLY $29.95 for the month of 
March!
Retail Value $39.95! 

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Mindful Movement for Healthy Hormones, Thyroid and Menopause Mgmt Set
Hormones out of balance? Thyroid and Adrenal Function not healthy? Want to find out how much T-Tapp Method of muscle activation can help you to get your resting glucose levels and inflammation down to get your body in balance?  This set is for you! 

In this set you will receive two separate DVD's:
1. Mindful Movement for Menopause Management Workout DVD: This DVD contains two workouts chapters - one with instruction and one without. Its special sequence of mindful movement using T-Tapp muscle activation techniques can help your body increase energy, decrease inflammation, improve metabolic and lymphatic function, as well as thyroid and adrenal health. (Retail $39.95) 

2. Healthy Hormones Brain-Body Fitness Seminar DVD:  Previously only available for purchase on public television's Healthy Hormones Brain-Body Fitness pledge drive series, the Healthy Hormones Brain-Body Fitness explains the connection between physical fitness, brain fitness and balanced hormones. This hour-long program features internationally known fitness expert and muscle activation specialist Teresa Tapp, along with the country's leading thyroid patient advocate, Mary Shomon. "Our hormones control everything in our bodies -- sleep, body temperature, hunger, stamina -- but when we stop moving, it affects our hormones, especially when we hit the big 4-0!" says Tapp, "The key to rebuilding our health and turning back time is to use our muscles...and T-Tapp provides a safe, efficient, and fast way to help bring hormones back to balance. Viewers will see how easy it is to just start moving and quickly it will make a difference. They'll also see that my unusual way of doing each movement exercises the entire muscle fiber, so you can quickly get long, lean, fit muscles -- no matter how old you are!"   (Retail $24.95)

ONLY $44.95 for the month of March!
Retail Value Over $59.90!

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CRT Skin Tightening System
T-Tapp's special body brushing program along with premium nutritional support is designed to help your body, help itself, inside and out. Not only will it help your skin tighten and tone, control of cellulite becomes possible! Teresa's special pattern of body brushing "exercises" your skin, accelerates your body's ability to release toxins and improves your metabolism. Great for those with auto-immune disorders, CRT body brushing promotes healthy tissue with less inflammation. The DVD that shows you how to body brush also includes 4 unique exercises that can help you target trim inches away and decrease cellulite: Awesome Legs, Jog RocksHoe Downs and Diva Derriere

March Special: Bonus Personal Profile Audio Seminar 2-CD Set (Retail $29.95),  Tips to Turn Back Time Audio Seminar CD (Retail $10.00), The Truth About Cellulite Audio Seminar CD (Retail $10.00), God Made/Man Made Dietary Program and Unlimited Free Tech Support!

ONLY $69.95 for the month of March!
Retail Value Over $139.00!

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Basic Workout Plus and CRT Skin Tightening System Set
This special set includes everything that comes with the 15-minute Basic Workout Plus, as well as the CRT Skin Tightening System.

March Special: Bonus Basic Plus Tempo DVD (Retail $29.95), Barefoot Basic Plus DVD (Retail $29.95), Personal Profile Audio Seminar 2-CD Set (Retail $29.95),  Tips to Turn Back Time Audio Seminar CD (Retail $10.00), The Truth About Cellulite Audio Seminar CD (Retail $10.00), God Made/Man Made Dietary Program and Unlimited Free Tech Support!

ONLY $99.00 for the month of March!
Retail Value Over $239.00!

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Basic Workout Plus + CRT Skin Tightening System + Fit and Fabulous Book Set
This special set includes an autographed copy of the book Fit and Fabulous in 15 Minutes plus everything that comes with the 15-minute Basic Workout Plus, as well as the CRT Skin Tightening System at 30% book discount ($29.70 off the retail price!). PLUS, you get to receive another 30% book coupon discount on one order purchase in the future!

March Special: Bonus Basic Plus Tempo DVD (Retail $29.95), Barefoot Basic Plus DVD (Retail $29.95), Personal Profile Audio Seminar 2-CD Set (Retail $29.95), Measuring Tips, How To Guidelines, God Made/Man Made Dietary Program and Unlimited Free Tech Support!

ONLY $99.95 for the month of March!
Retail Value Over $255.95!

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Senior Fit Workout
Senior Fit is NOT just for Seniors!  Teresa Tapp created this special Brain-Body Fitness Workout to help everyone maximize muscle activation, circulation and lymphatic health, regardless of age.  Every exercise of mindful movement within Senior Fit is designed to improve strength, flexibility and heart health, as well as increase energy and decrease inflammation.  Its special sequence of mindful movements combined with leverage isometrics will help your body rebuild from the inside out, improve posture and build better balance. No weights, no equipment, no impact and no need to increase sets or repetitions... this progressive workout delivers MORE results in LESS time and will continue to challenge as you get stronger and more flexible.  Senior Fit is the workout that helps you stand taller, look and feel better so that Yes You Can be Fit and Fab Forever!

ONLY $59.95 ($10.00 OFF) for the month of March!
Retail Value Over $69.95

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T-Tapp MORE Rehab Program 
This DVD/9 set contains 5 workouts in 1: T-Tapp MORE Workout (with and without instruction), T-Tapp Chair (workout done sitting down), T-Tapp Broom (walking workout with broom), Step Away (walking workout), and From My Home to Yours (next level of T-Tapp MORE), plus additional rehabilitative instruction for daily activity (how to go up stairs without knee pain, etc). With obesity at epidemic proportions, this program was designed to show everyone that we CAN be healthy and fit in less time and without pain (all workouts are less than 20 minutes). Originally designed for people of size, this program is excellent for those with health issues (frozen shoulders, bad backs, knee problems, arthritic conditions), as well as for those with more birthday candles on the cake since poor posture, degenerative spine and joint issues usually increase with age. So, take the first step in rebuilding your health, wellness AND fitness with the T-Tapp MORE Rehab Program and discover how easy it is to get MORE results in LESS time and best of all, that it's never too late!

March Special: Bonus TappCore 2:  Sunray Sitdown Workout DVD (Retail $10.00), God Made/Man Made Dietary Program and Unlimited Free Tech Support! 

ONLY $55.96 (20% OFF) for the month of 
March!
Retail Value Over $150.00!

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T-Tapp MORE + Breast Health Combo 
This package includes everything the regular T-Tapp MORE Rehab Program comes with plus Teresa Tapp's unique CRT Skin Brushing Sequence DVD with brushing sequence and 4 bonus exercises, CRT Body Brush and a one month supply of the Premium Blended Alfalfa. Plus we give a $10.00 donation to the United Breast Cancer Foundation with each order!  

March Special: Bonus T-Tapp Broom - Walking Workout DVD (Retail $39.95),  Measuring Tips, How To Guidelines, God Made/Man Made Dietary Program and Unlimited Free Tech Support! 

ONLY $99.00 for the month of March!
Retail Value Over $189.00! 

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T-Tapp Total Workout
This comprehensive, full body sculpting, preventative wellness fitness program includes the 15-minute Basic Workout Plus (1 DVD featuring 1 instructional chapter and the 15-minute workout) as well as the Total Workout (1 DVD featuring 1 instructional chapter and the 55-minute Total Workout) as featured in Chapters 4 and 5 in the book, Fit and Fabulous in 15 Minutes ABC TV evening news in Philadelphia, PA called this workout "The Workout that Works for all fitness levels". Its special sequence of comprehensive, compound muscle movement combined with leverage isometrics and lymphatic pumping delivers higher aerobic, core strength, flexibility and body sculpting inch loss regardless of age or fitness level. Faster inch loss is achieved because muscles are developed with density, not bulk, to cinch-in, uplift, tighten and tone the entire body. In addition to reshaping your body from the inside out, increasing heart health without impact and improving bone density without weights, it also helps balance muscle imbalance with rehabilitative benefits to your shoulders, back, hips and knees. T-Tapp Total Workout also teaches you how to increase intensity without adding weights or repetitions so you can always challenge your body and get results with only one set of 8 repetitions. More than a workout, this special sequence of brain-body, mindful movement will help you optimize wellness, fitness, function and form and help you be able to keep it for the rest of your life. This is the workout that Heather used to lose over 140lbs and keep it off for over 8 years! (click here) It's also the workout that Charlotte used to lose over 130 lbs and keep it off for 3 years!  (click here)

March Special: Bonus Basic Plus Tempo DVD (Retail $29.95), Tempo Arms DVD (Retail $29.95), Barefoot Basic Plus DVD (Retail $29.95),  Measuring Tips, How To Guidelines, God Made/Man Made Dietary Program and Unlimited Free Tech Support! 

ONLY $79.95 for the month of March!
Retail Value Over $189.00! 

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T-Tapp Total Workout + Fit and Fabulous Book Set
This special set includes an autographed copy of the book Fit and Fabulous in 15 Minutes plus everything that comes with the T-Tapp Total Workout at 30% book discount ($23.99 off the retail price!). PLUS, you get to receive another 30% book coupon discount on one purchase in the future!

March Special: Bonus Basic Plus Tempo DVD (Retail $29.95), Barefoot Basic Plus DVD (Retail $29.95), Tempo Arms DVD (Retail $29.95), Measuring Tips, How To Guidelines, God Made/Man Made Dietary Program and Unlimited Free Tech Support! 

ONLY $85.00 for the month of March!
Retail Value Over $205.95! 

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T-Tapp Total System 
This package includes both the T-Tapp Total Workout and the CRT Skin Tightening System to deliver optimal inch loss, tighter skin and muscle tone. T-Tapp Total System contains everything you need to help your body help itself for optimal health, wellness and fitness and be empowered to maintain it for the rest of your life - even through menopause! Before, during or after... it's never too late to regain control!  This is the workout that Heather used to lose over 140lbs and keep it off for over 8 years (click here)! It's also the workout that Charlotte used to lose over 130 lbs and keep it off for 3 years (click here)!

March Special: Bonus Basic Plus Tempo DVD (Retail $29.95), Barefoot Basic Plus DVD (Retail $29.95), Tempo Arms DVD (Retail $29.95), T-Tapp Broom - Walking Workout DVD ($39.95),  Personal Profile Audio Seminar 2-CD Set (Retail $29.95), Measuring Tips, How To Guidelines, God Made/Man Made Dietary Program and Unlimited Free Tech Support! 

ONLY $145.00 for the month of March!
Retail Value Over $329.00!

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Introduction to T-Tapp Package 
Includes both the Yes You Can Seminar DVD (Retail $19.95) and TappCore Workout DVD (Retail $19.95) so that you can experience what T-Tapp is, learn some sample exercises, and discover how the T-Tapp differs from traditional exercise. Watch the Yes You Can interactive seminar (and do the sample exercises) to understand the how and feel the why Teresa's T-Tapp Method maximizes muscle activation for faster results. Then experience the difference by doing at least 2 or 3 TappCore exercises each day (no need to done at same time)... most lose an inch in their waist or hips within a week! Yes You Can with T-Tapp! Understanding how to activate your muscles without weights and use your body like a machine is the secret to success and lifetime control!

March Special: Bonus Fit Body by Women's Fitness magazine (Retail $6.99), 

ONLY $19.95 for the month of March!
Retail Value Over $39.90!

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Healthy Hormones: Brain-Body Fitness Documentary - Behind the Scenes Edition DVD + Fit and Fabulous in 15 Minutes Book Set
A great place to start, this special package is PERFECT for those who have a greater need to know about the T-Tapp Method of Movement and how each exercise is designed for better brain and body fitness.

In this set you will receive two separate DVD's:
1.  Healthy Hormones: Brain-Body Fitness Documentary - Behind the Scenes Edition DVD: For the first time ever, you can order the Healthy Hormones Brain-Body Fitness DVD - FULL Public Television Documentary,  featuring a special 10-minute sequence of exercises from Senior Fit .  The Healthy Hormones Brain-Body Fitness Program explains the connection between physical fitness, brain fitness and balanced hormones. This hour-long program features internationally known fitness expert and muscle activation specialist Teresa Tapp, along with the country's leading thyroid patient advocate, Mary Shomon. "Our hormones control everything in our bodies -- sleep, body temperature, hunger, stamina -- but when we stop moving, it affects our hormones, especially when we hit the big 4-0!" says Tapp, "The key to rebuilding our health and turning back time is to use our muscles...and T-Tapp provides a safe, efficient, and fast way to help bring hormones back to balance. Viewers will see how easy it is to just start moving and quickly it will make a difference. They'll also see that my unusual way of doing each movement exercises the entire muscle fiber, so you can quickly get long, lean, fit muscles -- no matter how old you are!"  Retail $24.95
2.  Fit and Fabulous in 15 Minutes Book:  Perfect as a reference manual, the book teaches each exercise, step-by-step and in great detail for two of Teresa Tapp's signature workouts, Basic Workout Plus (Chapter 4) andTotal Workout (Chapter 5), along with an easy and effective way to lose without dieting. It explains how to "use your body as a machine to comprehensively activate more muscles so you can lose inches quicker, build better bone density and condition your heart without equipment and with only one set of 8 repetitions." Motivational and educational, Fit and Fabulous in 15 Minutes will help you understand how to look better, feel better, have healthy hormones and stay fit forever.  Retail $16.95

ONLY $37.50 for the month of March!
Retail Value Over $62.00!

Call our office at 1-800-342-0717 if you need help trying to figure out which Starter System is right for you!