Variety Workouts

Tempo Lower Body

T-Tapp Store

$ 14.96 $ 19.95
Tempo Lower Body

Tempo Lower Body
60 minute workout (30 Standing/30 Floor)

Tempo Lower Body is a full body workout that combines movements from the Total Workout and Hit the Floor, plus exercises Awesome Legs, Pretzel Twist and Diva Derriere to target trouble zones from waist-to-knee, especially inner and outer thighs, hip pads and butt. This workout is very comprehensive and includes a separate section with form tips to teach you how to maximize any floor workout.

*It is recommended that you are familiar with the Total Workout to purchase this item.

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