Variety Workouts

Tempo Arms

T-Tapp Store

$ 19.95
Tempo Arms

Tempo Arms
29 minutes

Tempo Arms is done at a smooth, slow tempo for better isometric isolations and optimal results. Although a full body workout, extra emphasis is placed on the deltoids, biceps, triceps, and latissimus dorsi muscles. This workout features the exercises Butterflies and Triceps Curls, plus 4 more new arm exercises!

*It is recommended that you are familiar with the Total Workout to purchase this item.

Customer Reviews

Based on 4 reviews Write a review

Related Products