Bonus Items for FREE:
Healthy Hormones Brain Body Fitness Documentary (Retail $10.00)
More Than A Workout Seminar DVD (Retail $19.95)
T-Tapp MORE is designed to rebuild cardiac health, neuro-kinetic pathways and lymphatic function - as well as deliver body sculpting inch loss and weight loss. This program is excellent for spine and joint rehabilitation along with auto-immune disease such as Fibromyalgia, Chronic Fatigue and Epstein Barr. With obesity at epidemic proportions in the United States, this program was designed to show everyone that we CAN be healthy and fit in less time and without pain. This workout has been well received within the medical community as an important first step in rebuilding healthy blood sugar, blood pressure and cholesterol. The body CAN repair and rebuild if you move it... so move it with MORE and help your body help itself. Take the first step in rebuilding your health, wellness AND fitness with the T-Tapp MORE Rehab Program - you'll get MORE results in LESS time!
MORE Level 3A DVD
Workout with instructions 51:29
Without instructions 26:12
Chair, Steppin , Broom
MORE Level 3B DVD
Form Tips 11:57
Individual Form Selection (10)
Step Away 8:15
Healthy Hormones Brain Body Fitness Documentary DVD: Want to see the Healthy Hormones Brain Body Fitness Documentary, but there are no show times in your area? Enjoy the FULL Public Television Documentary, featuring a special 10-minute sequence of exercises from Senior Fit.
The Healthy Hormones Brain-Body Fitness Program explains the connection between physical fitness, brain fitness and balanced hormones. This hour-long program features internationally known fitness expert and muscle activation specialist Teresa Tapp, along with the country's leading thyroid patient advocate, Mary Shomon. "Our hormones control everything in our bodies -- sleep, body temperature, hunger, stamina -- but when we stop moving, it affects our hormones, especially when we hit the big 4-0!" says Tapp, "The key to rebuilding our health and turning back time is to use our muscles...and T-Tapp provides a safe, efficient, and fast way to help bring hormones back to balance.
Viewers will see how easy it is to just start moving and quickly it will make a difference. They'll also see that my unusual way of doing each movement exercises the entire muscle fiber, so you can quickly get long, lean, fit muscles -- no matter how old you are!"
More Than A Workout Seminar DVD: During this 90 minute seminar, Teresa Tapp explains how and why her T-Tapp Method of muscle and fascia activation is so effective with only one set of 8 repetitions or less and how T-Tapp Workouts progressively improve strength, flexibility, aerobic fitness and bone density without equipment or impact. (Retail Value $19.95)