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Healthy Hormones: Brain-Body Fitness Documentary

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$ 10.00
Healthy Hormones: Brain-Body Fitness Documentary

Healthy Hormones Brain-Body Fitness Documentary DVD

Want to see the Healthy Hormones Brain Body Fitness Documentary, but there are no show times in your area?  Enjoy the FULL Public Television Documentary, featuring a special 10-minute sequence of exercises from Senior Fit.  

The Healthy Hormones Brain-Body Fitness Program explains the connection between physical fitness, brain fitness and balanced hormones. This hour-long program features internationally known fitness expert and muscle activation specialist Teresa Tapp, along with the country's leading thyroid patient advocate, Mary Shomon. "Our hormones control everything in our bodies -- sleep, body temperature, hunger, stamina -- but when we stop moving, it affects our hormones, especially when we hit the big 4-0!" says Tapp, "The key to rebuilding our health and turning back time is to use our muscles...and T-Tapp provides a safe, efficient, and fast way to help bring hormones back to balance.

Viewers will see how easy it is to just start moving and quickly it will make a difference. They'll also see that my unusual way of doing each movement exercises the entire muscle fiber, so you can quickly get long, lean, fit muscles -- no matter how old you are!"

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