T-Tapp Starter Systems

Senior Fit DVD SET -- Free Shipping

T-Tapp Store

$ 55.95 $ 69.95
Senior Fit DVD SET -- Free Shipping

Senior Fit Set ONLY $55.95!
Retail Value Over $99.00 and Bonus Workouts for FREE: 
Senior Fit More Than a Workout Tips (Retail $29.95)
More Than A Workout Seminar DVD (Retail $19.95)


It’s NEVER Too Late - Yes You Can Senior Fit is NOT just for Seniors!  Teresa Tapp created this special Brain-Body Fitness Workout to help everyone maximize muscle activation, circulation and lymphatic health, regardless of age. Every exercise of mindful movement within Senior Fit is designed to improve strength, flexibility and heart health, as well as increase energy and decrease inflammation.  Its special sequence of mindful movements combined with leverage isometrics will help your body rebuild from the inside out, improve posture and build better balance.  No weights, no equipment, no impact and no need to increase sets or repetitions... this progressive workout delivers MORE results in LESS time and will continue to challenge as you get stronger and more flexible. Senior Fit is the workout that helps you stand taller, look and feel better so that Yes You Can be Fit and Fab Forever! Here is a list of each chapter on the Senior Fit Workout - Level One DVD:

Warm Up Workout (16:21)
Level 1 Instructional (32:08)
Individual Movements 
Level 1 Workout (1:07:28)
Individual Movements 
Tempo (4) Workout (47:40)
Individual Movements 


    More Than A Workout Seminar DVD: During this 90 minute seminar, Teresa Tapp explains how and why her T-Tapp Method of muscle and fascia activation is so effective with only one set of 8 repetitions or less and how T-Tapp Workouts progressively improve strength, flexibility, aerobic fitness and bone density without equipment or impact.




    • God Made/Man Made Dietary Program brochure

    • Additional Tips for Optimal Results brochure

    • Unlimited Free Tech Support

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