I clearly remember when I first started T-Tapp. I wondered if I was actually doing the moves correctly, and what “KLT” and “Ribs Up” were supposed to feel like! I struggled along until a few months later, I drove to attend a Trainer’s clinic. It made all the difference! Now a Trainer myself, I am passionate about helping women discover how to rebuild their health and fitness using T-Tapp!
Imagine if you could have the watchful eye of a Certified Trainer in your own home- without paying for both their services AND their gas mileage?
Yes, you can!
Not only does T-Tapp offer inch loss plus total body sculpting with no equipment required, it also helps balance hormones, pump the lymphatic system, increase bone density, build core strength, and restore the pelvic floor! And best of all, you can see results in as little as 15 minutes a day!
The better your form, the greater your muscle activation, and the faster you can reach your fitness goals! Whether you’d like a weekly workout session tailored to your needs or just a quick form check, there is something for all ages and fitness abilities. Little tweaks make a big difference, so let me help you get the most out of your workout!
1 hour lessons
1 session $45 (regular price: $54)
3 sessions $120 (save $5 per session for $15 total savings!)
½ hour lessons
1 (½ hour) session $27
**Discounts available for purchase of 6 sessions or more. Contact me for details!
You will need:
A computer, smartphone, or tablet with webcam capabilities, high speed internet access, supportive footwear, water, and form fitting workout clothes so I can clearly see your form.You may also wish to have paper and pen nearby if you’d like to take notes.
After you purchase your session, we can chat via email or phone about what your goals and needs are so I can maximize your session!
I conduct sessions via Zoom. It is similar to Skype, but to join my meeting room all you need to do is click the link I will send to your email.
NOTE: I currently have the most availability on Saturdays, but have flexibility for other days including evenings as well. For any questions and for availability inquiries, contact me at:
For faster response: call or text at 828-406-5612.
I understand that life happens! If you need to change your scheduled session for any reason, there is no fee for rescheduling up to 24 hours prior to scheduled session. Cancellations made the same day, or if a “no show” occurs, the session is non-refundable and non-transferable. All sessions purchased must be used within 2 months, exceptions can be made by contacting me directly before purchase.