LIVE in Toronto, Ontario - April 28 - Tune Up for Torso Trimming with Sue Fetzner
Tune Up for Torso Trimming Form Clinic with Sue Fetzner, Master Trainer & Health Coach
Location: Hampton Inn by Hilton Toronto Airport Corporate Centre
5515 Eglinton Ave W
Toronto ON M9C 5K5
(Note: location is in the Mississauga area of Toronto near airport with easy access from the 401, 407, 427 & QEW/hotel is attached to Homewood Suites by Hilton Toronto Airport with FREE parking and shuttle to/from airport and within a 5 mi radius)
Trainer: Sue Fetzner, Master Trainer, Health Coach, “Traveling T-Tapp Trainer”
Date: Sunday, April 28, 2019
Time: Registration: 11:30 am - Noon
Clinic: Noon - 5:00 pm
Cost: $159 US (Cost includes a body brush and salt)
Sculpt your Body Thin. Yes, You Can Tune up to Trim your Torso, get rid of saggy skin, increase energy, decrease discomfort, and improve your health with T-Tapp’s anti-aging workout. Discover secrets to sculpting your body, trimming your tummy, and feeling better.
Get ready for some inch loss and/or toning. It’s time to tuck, tighten and tone to look and feel your best. Get more benefits by working out LIVE with Master Trainer Sue.
This clinic is for anyone with extra inches and who wants to trim up, reduce joint and weight challenges, reduce symptoms of autoimmune system diseases, diabetes, and other chronic health conditions. Workouts are rehabilitative for those of you who suffer from lower back, shoulder, and/or knee pain and a variety of chronic diseases.
Learn how body alignment, better posture, and moving in a certain way not only trims but improves balance, reduces inflammation, reverses hormonal imbalances, lymphatic pumping and increases fat and glucose burning for multiple health benefits.
The focus will be on body alignment, form, and fascia for optimal muscle activation and increased results. Concentration will be on muscle movements and fascia fitness to blast carbs, trim the torso, slim the hips, tighten the tummy, burn back fat, reverse health challenges, and create wellness from within.
Movements will be taught with a step-by-step approach with a smooth and steady pace to focus on form and fundamentals, so is good for a newbie or a seasoned T-Tapper. Improve form for best results.
Multiple movements from several standing workouts such as Total, Healthy Hormones, and First Step Fascia Fitness will be reviewed. We will also do movements from Brain-Body Fitness Floor, one of the newer workouts featuring new muscle activation tips on the floor. It features comprehensive sequences of stretches and spot reduction movements to trim rib to knee and helps to eliminate excess inflammation, debulk the backside and a whole lot more.
Health tips and skin brushing for tighter skin will also be reviewed. A skin brush is included in the workshop.
We will end the day with Q&A.
Cancellation fee up to 2 days prior to the event - $50.00 cancellation fee
Cancellation on the day of the event or a “no show” – Clinic cost is non-refundable.
Supportive sneakers are a must. Wear comfortable or workout clothing.
BRING a small towel and a large towel or exercise mat for floor exercises.
T-Tapp and wellness products will be available with a discount for purchase on the day of the event, check or US cash only.
Same day walk-ins welcome, check or US cash only. Please call ahead to let me know you will be attending.
Bring snacks and water. Or, there are snacks and drinks for purchase at the hotel Snack Shack.
Water pitchers with ice water will be provided by the hotel. Breaks throughout.
It is best to make sure you eat lunch before you arrive, there will be no lunch break. We will have short breaks throughout the day.
Trainer Sue Fetzner’s Contact Info:
Sue’s Studio: 585-682-3263
Text only: 585-721-3894