Do you have MORE rehabilitation or age issues to focus on? Is consistency your downfall because the workout can be overwhelming? Then come to this day of workouts! You will learn how to get MORE out of your workouts with the MORE workout, no matter where you are starting, plus learn how less can really bring results!
Date: Saturday April 13, 2019
Time: 1:00 – 3:00pm
Location: Healthy by Kiona Studio
1015 10th St, Laurel MD 20707
Directions: Residential area, park in the street near the house or around the corner on Turney Ave or White Way. Come up the driveway and follow the path to the right of the house. Thru the gate and down the steps immediately to the left.
Trainer: Kiona Leah
Contact Info, Email/Phone: firstname.lastname@example.org 240-893-4388
Do you want to get MORE from ALL your T-Tapp workouts? Do you have extra rehab concerns or pounds to lose? Do you have MORE birthday candles on the cake? Then, get all the maximum sculpting tips and all the safety the MORE workout delivers. Much like a private personal training with adjustments JUST for you, you will learn great form to get better and faster results with hands on instruction for each student. Adjustments will include full muscle activation techniques to rebuild and protect the body throughout while building fat burning muscle FAST. Learn the secret to how Kiona lost an INCH in her upper thighs in one week doing this low impact HIGH results workout!
$65.00 until April 1 - Online ONLY. Will be $70.00 at the Door
Cancellation Policy: Please Call Kiona not less than 18 hours prior to the event to ensure your spot is reserved for registration. If class is cancelled students will be contacted directly via email by 9am Saturday. In case of inclement weather all pre-registered students will receive a communication for rescheduling the class.