Downloadable Workouts!

Tempo Series Arms Full Workout (27 Min) Download

T-Tapp Store


$ 19.95
Tempo Series Arms Full Workout (27 Min) Download
Tempo Arms is done at a smooth, slow tempo for better isometric isolations and optimal results. Although a full body workout, extra emphasis is placed on the deltoids, biceps, triceps, and latissimus dorsi muscles. This workout features the exercises Butterflies and Triceps Curls, plus 4 more new arm exercises!

*It is recommended that you are familiar with the Total Workout to purchase this item.

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