Downloadable Workouts!

Holiday Workout #3 24 Minute Download

T-Tapp Store

$ 5.00
Holiday Workout #3 24 Minute Download
This standing 24 minute long T-Tapp Workout blends exercises from Total Workout, Turn Back Time and some new ones from First Step Fascia Fitness.  Although Teresa is wearing Sketcher Work cross training shoes, which are very structured, she also likes to do this workout with her Nike Free Flyknit running shoes.  She does not recommend doing this workout barefoot.  

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