Downloadable Workouts!

Holiday Workout #2 24 Minute Download

T-Tapp Store


$ 5.00
Holiday Workout #2 24 Minute Download
This standing T-Tapp Workout blends exercises from First Step and Turn Back Time along with extra focus on muscle and fascia activation to create a concise, low-impact aerobic and body sculpting workout that works for total body results. Although Teresa is wearing Nike Free Flyknit 4.0 running shoes, which are very flexible, this 24 minute long workout can be done with any type of cross training shoe or even barefoot. 

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