We are excited to share these NEVER BEFORE SEEN workouts with you!
Teresa Tapp was passionate about sharing with us what she knew about the human body and how to use mindful movement to help our body's heal from the inside out. The year she passed, she worked furiously to film as many workouts as possible. She wanted to make sure she passed on every bit of knowledge she felt we needed to look and feel our best.
It is our honor to release these new workouts and hope you will do them and continue her legacy by sharing what she is teaching us with others.