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- Fit and Fabulous in 15 Minutes by Teresa Tapp-Paperback
Fit and Fabulous in 15 Minutes by Teresa Tapp-Paperback
- Price:
- $16.95 (excluding tax)
- Rating:
-
(1 product review)
Product Description
March Specials
This month the book comes with a FREE TappCore DVD!
Less is more, even in exercise! In her new book Fit and Fabulous in 15 Minutes, Teresa Tapp reveals her signature T-Tapp Workout, and teaches you how to "use your body as a machine so you can lose inches quick, build bone density, and condition your heart, all with only 8 repetitions and no equipment." Motivational and educational, this book teaches you how to help your body help itself - look better, feel better and stay fit forever. Perfect as a reference manual this book also teaches you how to lose without dieting.
AUTOGRAPHED by Teresa Tapp, each book includes a free DVD with bonus exercises, plus a 30% coupon for a T-Tapp purchase!
INSTANT 30% DISCOUNT AVAILABLE WITH BOOK PURCHASE:
To receive an instant 30% discount on other products, please call the T-Tapp Office to order at 1.877.TAPP.FIT (877.827.7348) toll free.
If you've already purchased the book from another seller please send in the coupon from the last page to receive your 30% discount and unlimited tech support. Send the coupon by fax (727.725.3384) or email for same day ordering!
NOTE: All sales are final on book purchases.
Product Reviews
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Most Comprehensive Workout Book I've Ever Bought!
Posted by Vicki Mcswain on 26th Apr 2009
This is a wonderful book that gives you great background on Teresa and how she came to be who she is today. The photographs of the moves are some of the best I've seen, and the periodic "Form Check" photos, which show how you're NOT supposed to perform a move, are great. It's obvious that a lot of thought and care went into this book; you really should take a look at it.
I bought it completely unaware that there is a free DVD in the back of it with the Organs In Place/Half Frogs/Elevators techniques for a flat tummy. These quick moves alone helped strengthen my groin muscles which were injured repeatedly in horseback riding incidents (I ride the jumpers) and I am no longer plagued by that soreness in the groin muscle area every time I lift my leg. Thanks, Teresa!!
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